Infrared Sauna

Description

Infrared therapy involves the use of infrared light, which is a type of electromagnetic radiation that is invisible to the human eye but can be felt as heat. This therapy penetrates deep into the skin, reaching muscles, nerves, and even bones, providing a range of therapeutic benefits without the harmful effects associated with ultraviolet (UV) light. The Suana at The Collective has the lowest EMF emissions on the market (0-5mG). Health Benefits of Infrared Therapy Infrared therapy is associated with numerous health benefits, including: Pain Relief- It helps alleviate pain from conditions such as arthritis, muscle strains, and joint stiffness by increasing blood circulation and reducing inflammation. Detoxification- The heat generated by infrared therapy promotes sweating, which aids in the elimination of toxins from the body. Improved Circulation- Infrared light enhances blood flow, which can lead to better oxygen and nutrient delivery to tissues, promoting healing and recovery. Skin Health- It can improve skin tone and texture by increasing collagen production and promoting cellular regeneration, making it beneficial for conditions like acne and psoriasis. Weight Loss- Some studies suggest that infrared therapy can assist in weight management by increasing metabolic rate and promoting fat loss. Stress Relief and Relaxation- The soothing heat can help reduce stress and promote relaxation, contributing to overall mental well-being. Sauna can get up to 150 degrees. Be sure to hydrate before, after, and DURING your session. You must receive a brief on how to start and clean the suana before your first use. Please bring your own towel(s).