Yoga for the Pelvic Floor Workshop
Sat, Mar 07
|The Collective - By Tawas Wellness
Do you have pelvic pain? Do you struggle with urgency or leaking? Want to better understand this part of your body? This workshop is for you!
Time & Location
Mar 07, 2026, 12:00 PM – 3:00 PM
The Collective - By Tawas Wellness, 821 Newman St, East Tawas, MI 48730, USA
About the event
Both men and women are welcome to join this informational, movement-based workshop to learn how to have a healthy pelvic floor for life!
Liz McNichols has been teaching specialized yoga for 15 years. She'll be providing you with the education and tools of postures, breath work, meditation, and mudras to help strengthen and release tension in the muscles of the pelvic floor. Reconnect and feel the difference!
This 3-hour workshop is $48. Please be sure to eat a good lunch before class. Dress in comfortable layers. The first part will be an informative lecture followed by gentle movement and meditation.
Use the link below to sign up today! Or you can RSVP here and pay cash/check in person.
Yoga for the Pelvic Floor Workshop at the Collective
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