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A Matter of Balance (MOB)
Fall Prevention Workshop
Starts Sep 2Starts Sep 2The Collective
Available spots
Description
A Matter of Balance is a fall prevention program designed for older adults to reduce fear of falling and increase activity levels. It's an eight-session program that uses a combination of education, exercise, and peer support to help individuals regain confidence and manage their concerns about falls. This is a free class that also includes snacks (so please let us know if you have any allergies). If you sign up, we ask that you complete all 8 sessions. If for some reason, you have to miss a session, please let us know in advance.
Contact Details
The Collective
821 Newman Street, East Tawas, MI, USA
+19893056322
warriors@tawaswellness.org
Cancellation Policy
This event is free and open to the public
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